Hey everybody! Happy Thursday, now today’s question is all about making friends when we have social anxiety. But before we jump into that, are you new to my channel? Welcome! I am a licensed therapist creating educational mental health videos, and I release them on Mondays and on Thursdays, so make sure you are subscribed and have your notifications turned on so that you don’t miss out. This week’s question is: Hey Kati, how does someone make friends when they are over 30 and have social anxiety? I always hear of advice about joining groups or clubs, but that just feels impossible to me. But I do want to socialize more and make friends, help! I thought this was a great question, and although I have talked about how we can make friends as an adult, I haven’t addressed the very...
Original source: How Do You Make Friends if You Have Social Anxiety?
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