Order My Book Today! Are u ok? http://bit.ly/2s0mULy Schema Therapy is a therapy style that was developed to tackle pervasive patterns in our lives. In short - it helps us identify and uncover schemas or themes that we formed in response to early experiences of unmet emotional needs and this type of therapy seeks to help us learn how to operate in a healthy mode or state of being, as we learn to get our core emotional needs met in everyday life. Try BetterHelp http://tryonlinetherapy.com/katimorton Plans start at $35 a week (billed monthly). Must be 18+ to sign up. PATREON Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ JOURNALING &...
Original source: What is Schema Therapy?
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